Our bodies contain toxins that play a pivotal role in sabotaging our health causing conditions like obesity. Losing weight through Detoxification is one of the most effective ways for fast weight loss. Detoxification is the process of cleansing the body internally by removing toxic substances. This procedure boosts the immune system, improves digestion, eliminate the cause of many chronic conditions and stimulate good health, energy, optimism, mobility and stamina. There are tons of body detoxification methods. Some natural methods of detoxification are juice fasting, water fasting, raw food diets, exercises, sauna etc. Detoxification helps in speeding up the metabolism and thereby helps to lose weight fast. After Detoxification one should feel cleaner, energetic and a little slimmer. Check out this video for reasons for doing a full body detox.