Those who suffer from Arthritis or have seen someone suffering from it knows how painful and difficult the condition can be. Arthritis can affect anyone at any age, including children. Some of its symptoms are pain,stiffness, joint inflammation and swelling. There are different types of arthritis but below are some common types are given below
- Rheumatoid arthritis
- Juvenile arthritis
There are many over the counter medicines those who are suffering from this condition can use. Though these may be a bit costly it will work in most cases. There are a number of natural home remedies one can also try as these are mostly cheap and safe too. People with arthritis should consume fruits and vegetables with beta-carotene and copper.
Juice therapy Remedies are known to be very effective for treating arthritis. To make a Vegetable Juice for arthritis run 3 broccoli florets, 2 tomatoes, 2 stalks of celery, ½ a green pepper and 1 clove of garlic through the juicer and drink it without delay. Another remedy that works well is Black cherry juice. Consumption of two glasses of juice can help in getting relief from the painful condition. Having Pineapple Juice twice a day can work miracles for the condition of Rheumatoid arthritis. Another raw juice which are effective as natural remedy for arthritis is potato juice. In order to make potato juice, cut a potato into thin slices by leaving the skin intact. Place the potato slices in a glass of cold water and leave sitting for a few hours especially overnight.
More Natural Remedies for Arthritis
- Take 2 teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water daily
- 2 teaspoons each of apple cider vinegar and honey dissolved in a small glass of warm water should be taken twice a day.
- Drinking a mixture of 1 teaspoon of turmeric mixed in one glass of warm water daily.
- Drinking Alfalfa Tea daily
- Consume one glass of ginger juice daily
The consumption of foods having Omega 3 Fatty Acids like fish or Omega 3 Fatty Acid supplements are another natural way to treat many of the symptoms of arthritis. A warm olive oil massage also can relieve the pain and discomfort associated with arthritis. In addition to plain olive oil, sage, rosemary or garlic can be diluted with olive oil with about ten more parts of olive oil can be used too. Rubbing the aching joints with hot vinegar also can help in getting some relief from the pain. Patients of arthritis are advised to take warm baths especially with three or four tablespoons of Epson salt to the bathwater.
As you can see, there are a number of natural remedies and home cures that can be used to seek relief from arthritis. If you are suffering from this condition or know some one who does feel free to pass this to them so that they can reap the benefits of mother nature.